OUR BALI
RETREAT ACTIVITIES

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering (Duḥkha).

 

Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation.

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You can choose as many sessions as you want within the week. All styles of Yoga are available. All these sessions happen at the venue. Meditation classes are also available.

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Duration: 60 Minutes (Longer sessions are possible if required)

Salt therapy (Halotherapy) is a scientifically-proven treatment for respiratory conditions. Halotherapy is a natural, effective and safe method of treatment for various disease as well as good remedy for respiratory hygiene and wellness. It improves conditions of the lungs and skin, strengthens the protective functions by means of dry salt aerosol with controlled levels of its concentrations.

While relaxing in the treatment rooms, guests inhale the dry, salt-enriched air deep down into the lungs, where the healing benefits do their greatest healing. The salt loosens the mucus, which begins to clear quickly, and inflammation is reduced, which makes more room in the airways for you to breathe. Symptoms subside, sometimes for up to 12 months.

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This activity is in the center of Ubud town. The drive time to the facility would be anywhere around 5-20 minutes depending upon the location of the venue.

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Duration: 1.5 Hours

Boreh is a very ancient way to heal one's body. The treatment involves a mixture of medicinal herbs that are rubbed into your body, a sauna where the steam is from the boiling herbs and a full body massage known as 'Pijat' – another word for what we call massage.

 

Boreh Body scrub is also calming, in addition, will help you in the process of detoxification. Boreh herb can also improve the smooth circulation of blood until the body will feel lighter. Not only that, in fact, Boreh can also help to balance body temperature and soften the skin. For those of you who are not healthy due to colds, flu symptoms, aches, and rheumatism, it never hurts to try this scrub.

 

A very authentic experience, in a traditional basic setting and it takes places in the centre of Ubud town.

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Duration: 2 hours

Walk along the beautiful scenic rice fields around Ubud. Learn about nature's plants and herbs and those that are commonly used in Balinese traditional medicine passed down from generation to generation.

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Learn how to make the traditional Balinese herbal drink Jamu, traditional pain relief balm, body or hair oil and natural sunblock.  Both include young coconut, aqua water, herbal tea and Balinese crackers.

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This activity takes place in the heart of Ubud. 

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Duration: 4 Hrs

Wellness rock pools, situated in one of Ubud's oldest hotels, Hotel Tjampuhan Spa. Overlooking Gunung Lembah Temple and River, at the base of the valley mere meters away from the natural splendor of the river flow, the space  is dedicated to the therapeutic properties of water.

 

Guests can enjoy a relaxing soak in hot and cold pools set in the mythical stone cavern of Tjampuhan Resort. Make use of the hot & cold whirlpool baths, sauna and steam room as they admire the impressive stone carvings and the valley below.  

The activity is near the centre of Ubud and there are at least 100 steps involved to get to the Rock Pools, what goes down, must come up, so be mindful of the steps. 

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Duration: 1 - 2 hours. You can stay longer if you want. 

We all love documenting beautiful experiences on camera to show it to our family and friends back home or to use it as a means of marketing a retreat for your tribe.  In this digital marketing age, we all know how powerful videos and photos can be. Soul Bliss Journeys have realized the importance of documenting your retreat experience, so we started offering these services to our retreat leaders.

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We charge $100 USD per hour. You will get all the 4K raw footage, one professional edited compilation video and all the photographs taken on the shoot. If you choose 7 hrs or more in total for your retreat, you get a discounted hourly rate of $70 per hour.

 

You can choose any activity on your retreat to be filmed. We highly recommend you to get your retreat filmed, so you can use the professional videos for your next retreats.

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You can also book the photographer for your personal photoshoots. This can be booked by individual guests as well. All the footage will be given within 2 weeks after the shoot. 

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Duration: You can select the hours you want the shoot to be and the exact content you want to receive.